Online Therapy in California

Flexibility With Schedule

your

Online therapy offers the opportunity for us to meet wherever you are. Whether you're at home or work, located in San Francisco, Los Angeles or San Diego, we can connect at your convenience.

You're a Good Fit for Virtual Therapy If You:

Have a busy schedule with challenging time constraints
Travel frequently for work or leisure
Have limited childcare options
Live in a remote area making it difficult to meet in person
Feel more comfortable having a session at home

Frequently Asked Questions

Recent studies have found that online therapy (or tele-therapy) effectively treats anxiety and depression as much as in-person therapy using Cognitive-Behavior Therapy methods, which I primarily use. Over the past 15 years, I have worked with clients both in-person and by video and can attest to the same significant results in my practice. Given recent COVID restrictions, online counseling has become an invaluable ally, providing a convenient and safe alternative to traditional treatment options for anxiety—no matter how mild or severe.

Your privacy is very important to me. I use Zoom Video Conferencing for sessions, Square for payments and Google Workspace, all of which are HIPAA-compliant platforms with Business Associate Agreements to handle protected health information. While it is not possible to protect confidentiality transmitted electronically (i.e., e-mail, cell phone, or other online equipment), records are maintained and safely stored on a secure encrypted flash drive. Any information you provide is used solely for the stated purpose unless you agree in advance to any other use.

I’d love to first meet you over the phone to make sure we’re a good fit. I offer an initial complimentary 15-minute phone consultation to learn more about your challenges, as well as to share the methods I use to help. It also gives you a sense of my personality and what it’s like to work with me. By the end of the call, you'll likely have a good idea of whether you'd want us to work together, and it gives me information on how I can either meet your needs or, if not, provide appropriate referrals.

Let's help you

find peace within.

It's time to live life on your terms.

BOOK YOUR FREE CONSULT

Currently On Leave and Not Taking Clients

Online Therapy in California

Flexibility With Schedule

your

You're a Good Fit for Virtual Therapy If You:

Have a busy schedule with challenging time constraints

Travel frequently for work or leisure

Have limited childcare options

Live in a remote area making it difficult to meet in person

Feel more comfortable having a session at home

Frequently Asked Questions

Let's help you

find peace within.

It's time to live life on your terms.